Reconnecting With Self
Life is crazy. It is filled with appointments, to-do lists, commitments, bills, deadlines, and expectations. It is easy to get lost in the chaos.
There are so many people you care about and take care of. Still, the most important person is YOU. Are you taking care of you? Are you even connected to you?
Allowing yourself to feel connected with your self allows you to have so much power. As women, we need to tap into this power more instead of always giving it away.
I challenge you to practice reconnecting with yourself, at least for a day.
Here are a few ways to get you started:
:: Write a love letter to yourself. It might feel silly at first, but give it a try. Tell yourself all the things you are wishing other people would tell you. Tell yourself the things you love about you. Tap into yourself and feel the love.
:: Make a date with yourself. Go out to dinner by yourself, to a movie, get a mani/pedi, take yourself shopping, or whatever else. The most important piece is you do this by yourself and limit the distractions. Try to ignore the temptation to sit on your phone. Stay connected with your thoughts and feelings. Give yourself the undivided attention you would want from someone else on a date.
:: Have a solo dance party. Put on your favorite music, get dressed (or undressed) in something that makes you feel AMAZING, and go at it! Feel yourself and your body be free.
:: Have a selfie session. Selfies might get a bad rep, but they serve an amazing purpose – celebrating your beauty from your own eyes. Grab your phone, camera, ipad, whatever and pose it up! Take hundreds of photos and find the ones that make you feel fantastic about yourself and share them proudly with the world.
Whatever you choose to do, be proud of yourself. Be proud of the courage you have to go outside of the box, and treat yourself the way you deserve to be treated. If you want to go deeper into self-love, I have a free 5 day self-love adventure for you.
Reconnect with yourself because you deserve it!
Sending you so much love,
Danielle
MAXIMIZE YOUR CONFERENCE TELECLASS – LISTEN TO REPLAY this was the FREE teleclass on Tuesday for that I mentioned in Mo2d8y&#an17;s post. You should honestly listen to it. It will get you motivated for getting to a conference or workshop this year!
I love the “Make a Date With Yourself” – that one is so neat!
Can I just say that going to the movies by myself is a guilty pleasure? I love doing it! (In fact I love going solo more than I do with other people- ha!) Great post. 🙂
xoxo
Allison
http://www.wonderlass.com
That is AWESOME! 🙂
Feeling lonely lost and definitely unconnected to myself and to my surroundings in life and..I thank you for a great article, came just at the right time.
Keep up with the positivity and great work with all the articles x
Thank you Monica and I am so glad it could help. I would love to connect with you more in my free facebook group if you want https://www.facebook.com/groups/1056366731045413/
Eu também tinha comentado no post do Rodrigo, já que ele tinha aberto um post sobre o assunto. Pelo jeito vamos ter que esib#ar&r8230;Oerpgada, meninos!