Today’s Affirmation: “I am capable.”

I am moved to have “I am capable” as February’s affirmation because this is often the time where the newness energy of your goals wears off. It becomes easier to think things are too hard, take too much time, or that it really isn’t that important to you. Remembering “I am capable” can push you to achieve the things you really want in your life, from your big goals to your daily routines – you are capable.

Repeat this affirmation to yourself throughout today and whenever you need it. Share it with your family and friends to increase the capability of those around you and keep yourself accountable.

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the affirmations journal. This journal will take you through a month of daily affirmations. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle