Today’s affirmation is “I have what I need in this moment.” Today’s affirmation is a reminder of all of the things you have. So often, we focus on lack. The things you do not have will never give you happiness. Focusing on lack with bring you frustration and negativity. Focusing on all you have in […]

Today’s affirmation is “I am surrounded by support.” Sometimes it is easy to feel alone. It is easy to feel the weigh of the world on your shoulders, and it can feel easy to feel like you cannot ask for help. This is far from true. There are more people than you even realize who […]

Today’s affirmation is “I believe in taking care of my physical and mental health.” Today’s affirmation is something we all need a reminder of now and then. When we think about health we often only focus on our physical health. However, today’s affirmation is a reminder that your mental health is just as important. Today’s […]

Today’s affirmation is “I believe in my ability to overcome obstacles.” We all face obstacles on a regular basis. Some obstacles are small, such as bad weather interfering with your plans, and some obstacles are insurmountable, such as a life changing diagnosis. Regardless of the weight of your obstacles, you still have the ability to […]

Today’s affirmation is “I believe in my ability to create a life I love.” Today’s affirmation is intended to inspire you to get moving. To get moving towards the dreams and goals you have been developing for years. Today’s affirmation is intended to wake you up from going through the motions and start creating a […]

Today’s Affirmation is “I treat my body with the respect it deserves.” Today’s affirmation is a reminder to respect your body as the gift it is. You only have one body this lifetime. Have you spend your time appreciating and loving it or judging and hating it? I’m going to guess the latter is true. […]