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Reconnecting With Self

Reconnecting With Self

Life is crazy. It is filled with appointments, to-do lists, commitments, bills, deadlines, and expectations. It is easy to get lost in the chaos. There are so many people you care about and take care of. Still, the most important person is YOU. Are you taking care of you? Are you even connected to you? […]

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Today’s Affirmation 12

Today’s Affirmation 12

Today’s affirmation is “I approach all things with love.” Love is a powerful tool in our life. It is likely the closest thing you will experience to a miracle or to magic. The reason it is so close to miracles or magic is that it is unexplainable. The reason you love someone or something cannot […]

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100 Days of Vulnerability

100 Days of Vulnerability

I am starting something very important for myself today: a 100 days of vulnerability challenge. I was inspired to start this challenge because of little messages I kept picking up on throughout the past several weeks. They were messages of other people pushing themselves through challenges, the amazing things that they learned and how they […]

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Are you using these excuses?

Are you using these excuses?

Self-care is the art of knowing your worth and acting on it. It includes simple things, such as: showering, eating well, getting outside, sleeping enough, and relaxing. It can also include more complex activities, such as: meditation, participating in creative outlets, exercising, and even travel. You most likely know of the importance of these activities, […]

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Today’s Affirmation 11

Today’s Affirmation 11

Today’s affirmation is “I am fully me.” Spring is in full bloom and the world is inspiring you with individualism. Each flower you see is unique. Each person you come across is different than the next. I want so much for you to embrace your individualism. For you to inspire, help, and connect with others […]

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What’s your fantasy?

What’s your fantasy?

Tell me… what’s your ffffaaantasy? Imagine me singing Ludacris style – you’re welcome. Fantasies serve an amazing purpose. They tap into your dreams, your creativity, and your passion. So often we ignore our fantasies because we think they cannot come true, that they are farfetched, or that they are even delusional. We keep them hidden […]

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