How Can Affirmations Help Your Career?
This is part 5 of the 5 part series on affirmations. Check out the other parts of the series here: Part 1, Part 2, Part 3, and Part 4. What do you for your career? Are you passionate about it? Does it bring you feelings of fulfillment? Do you even feel like you have a career, […]
Read more
How can Affirmations help your Health?
This is part 4 of the 5 part series on affirmations. Check out the other parts of the series here: Part 1, Part 2, and Part 3. Your health is one of your most valuable resources. Your health includes what most people think of as health – physical health, or lack of physical illness or […]
Read more
How Can Affirmations Help Your Relationship?
This is part 3 of the 5 part series on affirmations. Check out the other parts of the series here: Part 1 and Part 2. How often do you focus on what your partner is not doing for you, their flaws, or what’s missing in your relationship? Maybe you think about what they owe you and feel […]
Read more
How to use Affirmations
This is part 2 of the 5 part series on affirmations. Check out the first part of the series here: Part 1. Affirmations sound good. You say positive things and you start to think more positively. Therefore, your life is better. Right? Easy. That may be partially true, but there are ways to use affirmations in […]
Read more
What are affirmations?
What comes to mind when I say ‘affirmations’? Do you imagine an overly optimistic, cheerful woman with perfectly wavy hair, a boho inspired maxi dress, and a flower crown? Do you think about how it is a mystical, ridiculous idea? Do you think about how affirmations have impacted your life? Or, maybe you don’t think […]
Read more
Today’s Affirmation 23
Today’s affirmation is “I create fun & adventure into every single day.” Today’s affirmation is a reminder that you have choice in how you create your own world. You can choose boredom, upset, and the mundane OR you can choose fun and adventure. The kicker though is that YOU have to CREATE it. You have […]
Read more
Practice Confidence
This is part four of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE , part two HERE, and part three HERE. We all want confidence, especially as women. However, we’ve been programed to hide, devalue ourselves, and not outshine others. These things create feelings of being a […]
Read more
Know Yourself
This is part three of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE and if you missed part two you can catch up HERE. So, you’ve been feeling like a fraud, and you are ready for a change. In part one of this series you’ve […]
Read more
Tackle Your Hormones, Tackle Your Confidence
This is part two of the four part series on overcoming feeling like a fraud. If you missed part one check it out HERE. We all want to feel confident. We all want to stop feeling like a fraud These two feelings are linked. CONFIDENCE and FRAUD. A lack of confidence leads us to feel […]
Read more
Overcoming Feeling Like a Fraud
Do you….. Brush off compliments? Downplay your achievements? Feel a tinge of guilt when you talk about yourself or your accomplishments? Feel like someone is going to “find you out”? Then, you feel like a fraud and I’m guessing you are ready to make a change. You are not alone. This is a common feeling, especially […]
Read more