Have you ever had a life coach? Therapist? Mentor? Or someone else invested in your wellbeing? Well I am going to guess they all wanted one thing for you. One simple thing that if you knew and accepted could completely change your life. You would be happier, healthier, and achieve more by knowing this one […]
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Today’s affirmation is “I deserve the life of my dreams.” I am incredibly passionate about people living a life of their dreams. So often, people accept life right now as the way it is always going to be. People live in fear of the future, fear of not being enough, and fear of failure. These […]
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So your relationship ended. You feel a little lost, stressed, and sad. Things are new and unknown again. It is a hard time, I totally get it, BUT it does have a silver lining that I cannot wait to share with you. The silver lining is that you get to reinvent yourself. You get to […]
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The struggle of a break-up is real. A break-up is not easy for anyone, even if it seems that way. It can throw off your self-esteem, confidence, sense of self, and whole world for a period of time. You experience depression and anxiety after a break-up. You feel rejected, second guess decisions, and generally feel […]
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A positive or a negative break-up of ANY relationship affects you. I am a relationship person, which means I have been through quite a few break-ups. I have dealt with really difficult break-ups to fairly easy ones. What I have learned is this: THEY ARE NEVER EASY. It takes a lot of energy to make […]
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Welcome to the Inspiring Women Series! My intention behind this series is for women of all backgrounds and stages of life to share what makes them love their life. My hope is that, through sharing this, you become inspired to live more of a life that you love. If you are interested in being featured in this series […]
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Today’s affirmation is “I choose to live freely.” Life is full of adventure. There are many things to experience, indulge, and explore. People tend to put their life in a box. Walking around with blinders on for the possibilities that life possesses holds so many people back from living life freely. When you choose to […]
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A break-up is a BIG transition. A whole new version of your life starts after a break-up. It does not matter if you initiated the end of the relationship or the other person did, it is a big change and can create a lot of difficult emotions. It is easy to feel lost, confused, and […]
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Life is a crazy journey filled with ups and downs, heartbreaks and breakthroughs, laughter and hard cries, and I have definitely had my fair share. I have been passionate and hard working all of my adult life. Dreaming about the way life could be, how I could spend my time, and who I could help […]
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Today’s affirmation is “I bring beauty into a beautiful world.” The world around us is filled with beauty. The birds singing outside of your window, the bright green grass, the sound of flowing water, and the sunlight on your skin are just a few of the simple ways beauty fills out daily life. Recognizing and […]
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