Today’s affirmation is “I treat myself with love and respect.”

We have a tendency to be much harder on ourselves than other people. Maybe you tend to criticize your intelligence, your appearance, your athleticism, or your creative talents. Maybe you disregard people when they compliment you, taking yourself down a notch. Maybe you tend to notice how everyone else is better than you. With today’s affirmation, let’s make a change to see yourself in a more positive light. You deserve to be treated with love and respect from others and yourself.

Saying the affirmation “I treat myself with love and respect” is a reminder to live a life filled with choices that align with your well-being and happiness.

Repeat this affirmation today and when you find yourself thinking or talking badly about yourself. Share this affirmation with your friends and family in an effort to have everyone treat themselves better.

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the affirmations journal. This journal will take you through a month of daily affirmations. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle