Today’s affirmation is “I choose my own attitude.”

Today’s affirmation is a reminder not to take on other people’s problems and perspectives. If you are anything like me than you are empathetic, sensitive, and have a tendency to help others and even take on their feelings. This could be positive feelings, but let’s get real you take on the upset, hurt, and negativity more than anything.

That is why it is incredibly important that you take control of your attitude. You can choose to think positively or negatively. Which do you choose?

When you are feeling like your attitude is controlling you, use this affirmation to remind yourself that you get to choose your attitude. Say this affirmation out loud as a trigger for taking control of your mood and attitude.

Please share this affirmation with your loved ones to remind others that they are in control.  

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the free 7 Day Affirmation Journal. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle