Today’s affirmation is “I am in control of my own boundaries.”

Today’s affirmation is about boundaries because we all have them, and most of us need to do a better job defining and sticking to them. If you catch yourself going to events, meetings, or even parties and regretting it (or worse yet having to come up with last minute excuses to cancel) then you probably need better boundaries around what you say yes to. If you catch yourself feeling taken advantage of and find yourself in heavily one-sided relationships then it’s time to take another look at your boundaries.

The good news is that you are in control of your boundaries. You get to decide what they are and how you put them to use. This affirmation will help keep your boundaries, and your control over them in the front of your mind. Maybe you’ll even take some time to analyze them and make sure they are in line with what you want from your life.

Say this affirmation out-loud to yourself when you are feeling overwhelmed and stretched beyond your means.

Please share this affirmation with your loved ones to remind others that they are in control.  

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the free 7 Day Affirmation Journal. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle