Today’s affirmation is “I choose to ignore other people’s judgement.”

You cannot control other people or what they think, no matter how hard you try. Sometimes it won’t matter how kind your are, how hard you try, or what a good person you are. Someone will still thing negatively of you and make judgements. This is not something you have to focus on. You cannot change others. However, you can choose your reaction to others.

Today’s affirmation is a reminder that other people’s judgements are not necessary to your life. You can choose to ignore them and generally speaking, that will be best for your self-esteem and overall well-being.

Say this affirmation out loud to yourself when you are feeling the weight of other people’s judgements weighing down on you. Use this affirmation to regain control over how you feel and react to other people.

Please share this affirmation with your loved ones who may need this reminder themselves.  

If you are interested in more affirmations start here with the series of affirmations posts. In the first post I share my story of why affirmations are so important to me and powerful in my life.

If you want to dive deeper into affirmations check out the free 7 Day Affirmation Journal. Each affirmation is paired with journal prompts for you to make the most of each day.

Tell me in the comments below how this affirmation resonates with you today.

Much love, Danielle